15 Gorgeous NY State Parks for Waterfalls, Hikes & Beach Days

National Parks
By Ella Brown

New York State is packed with natural beauty that will leave you speechless. From thundering waterfalls that crash into rocky gorges to peaceful beaches where you can relax all day, these parks offer something special for everyone. Whether you want to hike through forests, swim in crystal-clear lakes, or just enjoy amazing views, you will find your perfect outdoor adventure waiting for you in these incredible spots.

1. Letchworth State Park (Wyoming/Livingston Counties)

© Letchworth State Park

Nicknamed the Grand Canyon of the East, this park proves New York can compete with western landscapes. The Genesee River has spent thousands of years carving a gorge so deep and beautiful that your jaw will drop when you first see it. Three major waterfalls tumble over ancient rock layers, creating scenes that photographers dream about capturing.

With 66 miles of trails crisscrossing the park, hikers of all abilities can find their perfect path. Some trails hug the gorge rim, offering bird’s-eye views of the valley below. Others descend to the river level where you can feel the power of rushing water up close.

The park transforms dramatically with each season. Summer brings lush greenery and perfect picnic weather, while autumn explodes in fiery reds and golds that rival any postcard.

2. Watkins Glen State Park (Schuyler County)

© Watkins Glen State Park

Walking through Watkins Glen feels like entering a fantasy world carved by water and time. A two-mile path takes you past 19 waterfalls, each one more stunning than the last, as 200-foot cliffs tower above you on both sides. Stone steps and bridges guide you under, over, and behind falling water in ways that seem almost magical.

Rainbow Falls and Cavern Cascade rank among the most photographed spots, but every turn reveals something new. Cool air rises from the gorge even on hot summer days, making this a refreshing escape. The sound of rushing water becomes your soundtrack as you climb over 800 steps through the canyon.

Early morning visits reward you with fewer crowds and better lighting for photos. Spring runoff makes the waterfalls extra powerful, while summer lets you enjoy the full trail without worrying about ice.

3. Minnewaska State Park Preserve (Ulster County)

© Minnewaska State Park Preserve

Perched high on the Shawangunk Ridge, Minnewaska offers scenery that feels more like the Rocky Mountains than New York. Sky-blue lakes so clear you can see straight to the bottom reflect dramatic white cliffs that rise hundreds of feet. Waterfalls tumble down rocky faces while 85 miles of carriage roads and footpaths invite endless exploration.

Lake Minnewaska and Lake Awosting provide stunning swimming spots during summer months. The water stays cool and refreshing even during heat waves. Cliff edges offer views that stretch for miles across the Hudson Valley, especially beautiful during fall foliage season.

Awosting Falls drops 60 feet into a scenic pool that makes the moderate hike worthwhile. The old carriage roads, built over a century ago, now serve as perfect trails for hiking and mountain biking through this rugged landscape.

4. Niagara Falls State Park (Niagara County)

© Niagara Falls State Park

Standing at the edge of America’s oldest state park feels like standing at the edge of the world. The roar of millions of gallons crashing down every minute fills your ears while cool mist kisses your face. American Falls, Bridal Veil, and the massive Horseshoe Falls create a show that never gets old, no matter how many times you visit.

Miles of paved trails wind through the park, taking you to different viewpoints year-round. Winter transforms the falls into a frozen wonderland with ice formations that look like sculptures. Spring and summer bring rainbows that dance in the spray, while fall paints the surrounding trees in brilliant colors.

Cave of the Winds lets you walk right up to the base of Bridal Veil Falls during warmer months. The Maid of the Mist boat tour brings you so close to Horseshoe Falls that you will need a poncho!

5. Robert H. Treman State Park (Tompkins County)

© Robert H. Treman State Park

Wild Enfield Glen cuts through this park like nature’s own water park, with 12 waterfalls tumbling down its length. Lucifer Falls steals the show by plunging 115 dramatic feet into a pool surrounded by moss-covered rocks and ferns. Despite the devilish name, this waterfall looks like pure heaven, especially when sunlight filters through the forest canopy above.

A stream-fed swimming area opens during summer, offering a natural alternative to chlorinated pools. Cold, clear water from upstream keeps swimmers refreshed on the hottest days. The stone-lined pool feels like swimming in a mountain spring, because that is exactly what you are doing.

Gorge trails follow Enfield Creek upstream, passing smaller cascades and interesting rock formations. The lower gorge trail can get slippery, so good hiking shoes make a big difference in your comfort and safety.

6. Taughannock Falls State Park (Tompkins County)

© Taughannock Falls

At 215 feet tall, Taughannock Falls towers 33 feet higher than Niagara Falls, making it one of the tallest single-drop waterfalls east of the Rockies. Water plunges straight down into a natural amphitheater carved from ancient rock, creating a scene that stops visitors in their tracks. The falls look especially powerful during spring when snowmelt swells the creek into a thundering curtain of white water.

Two main trails offer different perspectives on this natural wonder. The gorge trail follows a flat, easy path right to the base where you can look straight up at the falls. The rim trail climbs higher for bird’s-eye views of the gorge and surrounding landscape.

Cayuga Lake sits right next door, adding beach access and water activities to your waterfall adventure. Picnic areas near the lake provide perfect spots for lunch with a view.

7. Buttermilk Falls State Park (Tompkins County)

© Buttermilk Falls State Park

Buttermilk Creek earns its name by foaming white as it tumbles down a series of stair-stepped cascades near the park entrance. The main falls look like someone poured cream down rocky steps, creating layers of falling water that catch the light beautifully. This smaller, less crowded park packs just as much natural beauty as its famous neighbors.

A natural pool at the base of the lower falls becomes a favorite swimming hole when summer temperatures soar. Lifeguards watch over swimmers during peak season. The cold water flowing straight from upstream gorges provides instant relief from heat and humidity.

Gorge and woodland trails wind upward past smaller cascades and interesting rock formations. The upper park opens into meadows and forests perfect for quiet walks. With less fanfare than nearby parks, Buttermilk Falls often rewards visitors with peaceful solitude and unhurried exploration.

8. Allegany State Park (Cattaraugus County)

© Allegany State Park

Stretching across roughly 65,000 acres, Allegany claims the title of New York’s largest state park. That size means you can explore for days without seeing the same trail twice. Two developed areas, Red House and Quaker, serve as base camps for adventures into deep forests, around peaceful lakes, and along streams that babble through valleys.

Sandy beaches at Red House and Quaker Lakes offer swimming, paddling, and lazy beach days that rival any coastal destination. The lakes stay calm and protected, perfect for families with young children. Rental boats let you explore hidden coves and fish for bass and panfish.

Trail networks range from easy lakeside strolls to challenging mountain climbs with panoramic views. Winter transforms the park into a snow sports paradise with miles of cross-country ski trails and snowmobile routes through silent forests draped in white.

9. Green Lakes State Park (Onondaga County)

© Green Lakes State Park

Two stunning glacial lakes glow an otherworldly blue-green that seems too vivid to be real. These rare meromictic lakes never completely mix from top to bottom, creating unique water chemistry that produces their signature color. Scientists study these lakes because similar conditions exist in only a handful of places worldwide, making your swim here truly special.

Trails circle both lakes, offering constantly changing views of the distinctive water and surrounding forest. The paths stay relatively flat and easy, perfect for families or anyone wanting a peaceful walk. Benches along the route invite you to sit and soak in the unusual beauty.

An early Robert Trent Jones 18-hole golf course adds another activity option beyond hiking and swimming. The course winds through rolling terrain with views of the lakes from several holes. Beach areas on both lakes provide summer swimming in water that stays refreshingly cool thanks to the lakes’ depth.

10. Chimney Bluffs State Park (Wayne County)

© Chimney Bluffs State Park

Wind and water have sculpted the most bizarre and beautiful shoreline on Lake Ontario. Towering earthen spires rise like ancient chimneys or castle turrets, carved from glacial drumlins over thousands of years. These fragile formations constantly change as weather continues reshaping them, meaning the bluffs you see today will look different in just a few years.

Short trails along the bluff top provide jaw-dropping views of these natural sculptures and Lake Ontario stretching to the horizon. The contrast between the pale, layered sediment of the bluffs and the deep blue water creates scenes that photographers cannot resist. Sunsets here paint the spires in gold and pink light.

A lakeside trail lets you walk right among the formations and explore the rocky beach. Fossil hunting along the shore sometimes rewards patient searchers with ancient marine life preserved in stone. The park stays relatively unknown, offering peaceful exploration without crowds.

11. Hudson Highlands State Park Preserve (Hudson Valley)

© Hudson Highlands State Park

Over 8,000 acres of mostly wild land stretch across the Hudson Valley’s most dramatic terrain. This preserve protects rugged mountains, deep forests, and sweeping river views that inspired 19th-century landscape painters. The famous Breakneck Ridge area challenges hikers with steep scrambles up rocky faces that reward effort with some of the best views in the entire state.

More than 70 miles of trails crisscross the preserve, ranging from gentle riverside walks to heart-pounding climbs. Bull Hill, Mount Taurus, and Sugarloaf Mountain all offer different perspectives on the Hudson River winding between forested peaks. Hawks circle on thermal currents while boats glide along the water far below.

Fall foliage season transforms the highlands into a masterpiece of color visible for miles. Spring wildflowers carpet the forest floor, and winter snow etches the rocky ridges in stark beauty that serious hikers appreciate.

12. Harriman State Park (Rockland/Orange Counties)

© Harriman State Park

Second only to Allegany in size, Harriman sprawls across 31 lakes and reservoirs connected by over 200 miles of trails. This massive park sits close enough to New York City that you can escape urban life in under an hour, yet feels remote enough to make you forget civilization exists. The famous Appalachian Trail passes through, bringing long-distance hikers through on their journey from Georgia to Maine.

Each lake offers its own character and activities. Some allow swimming and boating, while others stay quiet and protected for wildlife. Sandy beaches at several locations provide summer recreation, and fishing for bass and trout keeps anglers busy year-round.

Trail networks range from easy lakeside loops to challenging mountain climbs with rocky scrambles. Bear Mountain and West Mountain offer panoramic views after steep ascents. The park’s proximity to millions of people makes it busy on nice weekends, but weekday visits often reward you with surprising solitude.

13. Saratoga Spa State Park (Saratoga County)

© Saratoga Spa State Park

This National Historic Landmark blends natural beauty with cultural sophistication in ways few parks attempt. Mineral springs bubble up from deep underground, the same waters that made Saratoga Springs famous as a health resort in the 1800s. Classical architecture from that golden era still graces the grounds, creating an elegant atmosphere among the woodland paths and open spaces.

You can still taste the naturally carbonated mineral water at several springs throughout the park. The water tastes distinctly salty and fizzy, an acquired taste that locals swear has health benefits. Historic bathhouses offer spa treatments using the famous waters, continuing traditions over a century old.

The Saratoga Performing Arts Center hosts world-class concerts and ballet performances in a beautiful outdoor amphitheater. Two golf courses, picnic areas, and miles of walking trails round out the recreational options. Summer brings the New York City Ballet for their annual residency, combining nature with high culture.

14. Bear Mountain State Park (Rockland County)

© Bear Mountain

Hudson River highlands reach their most accessible peak at Bear Mountain, where Perkins Memorial Tower crowns the summit with 360-degree views. On clear days you can see the Manhattan skyline shimmering in the distance, proving how close wilderness sits to the big city. The historic Bear Mountain Inn, built in massive rustic style, welcomes visitors with its huge stone fireplaces and hand-hewn timber beams.

The Trailside Museums and Zoo introduce visitors to native wildlife and natural history through engaging exhibits. Kids love seeing black bears, river otters, and birds of prey up close. Educational programs run throughout the year, teaching about the ecology and history of the Hudson Highlands.

Ice skating on a natural lake becomes a winter tradition when temperatures drop. Summer brings hikers to dozens of trails that radiate from the park in all directions. The proximity to New York City makes this park incredibly popular, so early arrival on weekends helps you find parking and beat crowds.

15. Jones Beach State Park (Nassau County)

© Jones Beach State Park

Six and a half miles of white sand stretch along the Atlantic Ocean, creating one of the most famous beaches in America. Jones Beach has welcomed summer crowds since 1929, when master planner Robert Moses opened this oceanfront paradise to the public. The classic boardwalk, art deco tower, and careful landscaping make this more than just a beach but a carefully designed destination that has stood the test of time.

Summer recreation here includes everything you can imagine: swimming in ocean waves, volleyball on the sand, mini golf, basketball courts, and a pitch-and-putt golf course. The boardwalk stretches for miles, perfect for walking, jogging, or people-watching. Food stands and restaurants keep hungry beachgoers fed throughout long summer days.

The Jones Beach Theater hosts major concerts under the stars, bringing top performers to this unique oceanside venue. Parking lots accommodate thousands of cars, yet the beach rarely feels too crowded thanks to its vast size.