There is a trail in northwestern New Jersey that starts out looking like any other woodland path. The trees close in, the dirt path winds ahead, and nothing about the first few minutes suggests anything remarkable is coming.
Then the creek appears, then the first small waterfall, and then another, and by the time the main falls come into view, it is clear this was never an ordinary walk at all. This spot sits in Hardwick Township, tucked inside Delaware Water Gap National Recreation Area, and it quietly delivers one of the more rewarding short hikes in the state.
Families bring their kids here. Dog owners bring their pups.
First-time hikers find it approachable, and regulars keep coming back. The trail does not ask much of you, but it gives back more than expected every single time.
Where the Trail Begins
The starting point for this hike is straightforward to find, and the address is Old Mine Rd, Hardwick Township, NJ 07825, located within Delaware Water Gap National Recreation Area in Warren County, New Jersey.
The parking lot is small, holding roughly ten to twelve cars, which means arriving early on weekends is a smart move. Restrooms are available right at the trailhead, which is a practical detail that families with young children will appreciate before heading out.
Old Mine Road itself is one of the oldest roads in the United States, adding a layer of historical context to what might otherwise feel like a simple drive to a trailhead. Park rangers are regularly present in the area, keeping the site well-monitored and safe for everyone.
The lot fills up faster than expected on warm weekends, so a weekday visit tends to be a much calmer experience overall.
The First Few Steps In
Nothing about the opening stretch of this trail signals drama. The path moves through a dense canopy of trees, the ground is packed dirt and scattered rock, and the whole thing feels like a pleasant but unremarkable woodland walk.
That is exactly the point where the trail earns its reputation, because within minutes the sound of moving water begins to filter through the trees. The creek comes into view gradually, running alongside the trail and setting the tone for everything that follows.
Tree roots are a constant feature underfoot, and the rocks can be uneven in places. Watching each step carefully is genuinely important here, especially when fallen leaves cover the trail in autumn and hide what is underneath.
The trail is not long, but it asks for steady attention rather than a distracted stroll. That combination of ease and mild challenge is part of what makes it so consistently enjoyable for a wide range of hikers.
A Creek That Runs the Whole Way
One of the defining features of this hike is that water is present for nearly the entire route. VanCampens Brook runs alongside and across the trail, creating a continuous backdrop of moving water that makes the whole experience feel more dynamic than a standard woodland path.
The creek is clear and relatively shallow in most sections, flowing over flat rocks and around mossy boulders. It is the kind of waterway that draws the eye constantly, especially where it narrows and picks up speed before dropping over a ledge.
VanCampens Brook is a protected trout stream, which is an important detail for anyone thinking about wading in or letting a dog splash around unsupervised. The National Park Service monitors the area, and park rangers are a regular presence on the trail.
Respecting the protected status of the water keeps this place intact for every future hiker who makes the same pleasant walk down this same path.
Small Waterfalls That Build Anticipation
The waterfalls along this trail do not all arrive at once. The first few are modest, water sliding over flat ledges and pooling briefly before continuing downstream.
They are easy to miss if a hiker moves too quickly, but worth pausing to appreciate.
Most people who complete the trail report seeing three smaller falls before reaching the main attraction at the end. Each one builds a quiet sense of anticipation, like chapters in a short book that keeps getting better.
The smaller cascades are also excellent spots for photographs, particularly when the light comes through the tree cover at an angle.
Children tend to react to each small waterfall with genuine excitement, which makes this trail a particularly strong choice for families introducing kids to hiking. The spacing of the falls keeps young hikers motivated and moving forward without needing much encouragement.
Each new cascade is a small reward that arrives just when the trail needs one.
The Main Falls at the End
At the far end of the trail, the main waterfall at VanCampens Glen delivers the payoff the smaller cascades have been promising. The water drops from a higher ledge into a natural pool below, and the surrounding rock walls frame the scene in a way that makes it feel enclosed and dramatic.
The pool at the base is clear and cold. On a hot summer day, the temperature of the water is genuinely striking, and the area around the falls tends to be cooler than the rest of the trail.
That natural cooling effect makes this spot especially popular during July and August.
Swimming and bathing in the pool are prohibited by the National Park Service, since the brook is a protected trout stream. The falls are best experienced from the surrounding rocks, which offer good vantage points without requiring anyone to enter the water.
The scene is worth the walk by every reasonable measure, even if it is not the tallest waterfall in the state.
Trail Difficulty: Easier Than It Sounds
The trail at VanCampens Glen is generally described as easy to moderate, which is a fair assessment depending on who is walking it. The overall distance is short, and the elevation gain is not extreme, but there are steeper inclines and descents in certain sections that add a bit of physical challenge.
First-time hikers and families with children handle the trail comfortably, though it does require more focus than a completely flat path. Sturdy footwear with good grip is genuinely useful here, especially near the water where rocks become slippery.
For anyone already comfortable with moderate trails, the difficulty level will feel light. For those who rarely hike, the rocky footing and occasional steep sections might make this feel like a solid workout.
Either way, the trail is short enough that most people complete the round trip without feeling worn out. It hits a sweet spot between accessible and just challenging enough to feel satisfying at the finish.
Bringing the Dog Along
Dogs are welcome on the VanCampens Glen trail, and the creek running alongside the path makes the hike particularly engaging for them. The scent of moving water and the varied terrain tend to keep dogs alert and active throughout the walk.
One practical concern worth knowing about is ticks. The wooded, creek-side environment is tick habitat, and dogs pick them up easily in this area.
Checking a dog thoroughly after the hike is not optional here, it is genuinely necessary. Tick prevention products applied before the visit are also a smart preparation step.
The rocky sections near the water can be slippery for dogs with smaller paws, so keeping a close eye on footing near the falls is worthwhile. Despite these considerations, the trail earns strong marks as a dog-friendly destination.
The combination of creek access, forest cover, and manageable distance makes it a route that dogs tend to find just as rewarding as their owners do.
Facilities on Site
Restrooms are available at the VanCampens Glen trailhead parking lot, which is a detail that sounds minor until it is the thing that makes or breaks a family outing. Having facilities on site removes one of the common logistical concerns for parents with young children or anyone on a longer road trip stopping to hike.
The facilities are basic, as expected at a trailhead in a national recreation area, but they are present and functional. Combined with the small parking lot, the site has the essential infrastructure needed for a comfortable short hike without requiring any elaborate preparation.
Park rangers are frequently present in the area, which adds a layer of security and oversight that many hikers find reassuring. The rangers also help ensure that the rules around the protected trout stream are observed.
For a relatively small and quiet trailhead, the overall level of management and upkeep at VanCampens Glen reflects the care that Delaware Water Gap National Recreation Area puts into maintaining its trail network.
Best Time of Year to Visit
The trail at VanCampens Glen holds up well across most seasons, but summer tends to draw the largest crowds for obvious reasons. Walking alongside a creek with waterfalls is particularly appealing when temperatures climb, and the tree canopy provides consistent shade along most of the route.
Spring brings higher water levels, which can make the falls more dramatic and the creek more visually active. Autumn transforms the surrounding forest with changing foliage, and the trail takes on a completely different character when the leaves turn.
Winter visits are possible but require attention to icy conditions on the rocks near the water.
One note worth flagging is that Old Mine Road has been subject to seasonal road closures for paving and maintenance work, which can affect access to the trailhead. Checking current road conditions before making the drive is a simple step that prevents an unnecessary trip.
The Delaware Water Gap National Recreation Area website is the most reliable source for current access information.
Autumn Leaves and Hidden Hazards
Autumn is one of the most visually rewarding times to walk the VanCampens Glen trail. The surrounding forest shifts through shades of orange, yellow, and red, and the contrast between the foliage and the moving water creates a striking backdrop throughout the hike.
There is a catch, though. Fallen leaves on the trail cover the rocks and tree roots that require careful footing.
What looks like a smooth carpet of leaves can hide an uneven surface underneath, and the combination of hidden obstacles and wet conditions near the creek makes this a trail that demands attention even from experienced hikers.
Wearing footwear with solid ankle support and good grip is especially important during leaf season. Moving at a deliberate pace rather than rushing through the trail is a worthwhile adjustment that significantly reduces the chance of a misstep.
The autumn version of this trail is genuinely worth the extra caution it requires, and the visual payoff at the falls makes the careful walk entirely worthwhile.
A Family Hike That Actually Works
Not every trail described as family-friendly actually delivers on that label, but VanCampens Glen earns it. The distance is short enough that young children can complete the full route without exhaustion, and the series of small waterfalls provides built-in motivation at regular intervals.
The creek running alongside the trail adds natural curiosity for kids who are drawn to moving water and rocks. The trail holds attention in a way that a purely forested path without water features often does not.
For families taking their first hiking trip together, this trail functions as a strong introduction to what outdoor walking can offer.
A few practical reminders for families: water shoes are useful near the falls where rocks can be wet and slippery, the water in the pool is cold even in summer, and tick checks after the hike are important for both children and adults. With those preparations in place, VanCampens Glen consistently delivers an outdoor experience that families want to repeat.
Why This Trail Keeps Drawing People Back
Some trails get visited once and checked off a list. VanCampens Glen tends to generate repeat visits, and the reasons are not complicated.
The trail is short enough to fit into a half-day outing, the scenery changes meaningfully with each season, and the waterfalls provide a consistent visual reward that does not lose its appeal after the first visit.
The location within Delaware Water Gap National Recreation Area also means the surrounding region offers additional trails, river access, and natural areas worth exploring on the same trip. VanCampens Glen works well as a standalone destination or as one stop in a broader day of outdoor activity in Warren County.
There is something quietly satisfying about a trail that does not overpromise. The walk starts modestly, builds steadily, and finishes at a waterfall that feels genuinely earned.
That structure, combined with the practical accessibility of the trail, is exactly why people who discover this spot in Hardwick Township tend to find themselves planning a return trip before they have even reached the parking lot on the way out.
















