Where Americans Are Happiest in 2025: The State Rankings

United States
By Ella Brown

Happiness looks different for everyone, but some places seem to have figured out the secret formula. From sunny beaches to mountain towns, certain states consistently rank higher when it comes to resident satisfaction, health, and overall quality of life. This year’s rankings reveal surprising winners and interesting patterns about what makes Americans truly content where they live.

1. Hawaii

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Island living continues to prove its worth as Hawaii claims the number one spot for happiness once again. The state boasts the second-lowest depression rate nationwide and residents report the highest life satisfaction scores in America.

People living here enjoy remarkable longevity and excellent physical health throughout their lives. The job market remains strong with low unemployment rates keeping families financially secure.

Many households earn over $75,000 each year, providing comfortable lifestyles in paradise. The combination of natural beauty, healthy living, and economic stability creates an unbeatable environment for contentment.

2. Maryland

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Securing second place, Maryland shines with an impressive 3.2% unemployment rate that keeps residents working and thriving. High household incomes across the state provide families with financial comfort and security for their futures.

Workers here report exceptional satisfaction with their jobs, feeling supported and valued by employers. Strong relationships both at work and home contribute significantly to overall happiness levels.

The state’s proximity to major cities offers opportunities while maintaining community charm. Inspired employees and supportive networks make Maryland a place where people genuinely enjoy building their lives and careers together.

3. Nebraska

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Nebraska made an impressive jump to third place this year, surprising many with its outstanding quality of life metrics. Residents here benefit from remarkably low unemployment rates and exceptional economic security that provides peace of mind.

The state records one of the lowest depression and divorce rates in the nation. People living in Nebraska enjoy more leisure time than almost anywhere else in America, allowing for hobbies and family bonding.

Strong health indicators show that Nebraskans take good care of themselves and their loved ones. This Midwestern gem proves that happiness doesn’t require ocean views or big city excitement.

4. New Jersey

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Often underestimated, New Jersey earns recognition for having the absolute lowest depression and suicide rates in the entire country. These remarkable statistics reflect genuine mental wellness and community support systems that actually work.

Strong family networks provide residents with reliable emotional support during both good times and challenges. The state fosters a supportive community environment where neighbors look out for each other regularly.

Close-knit relationships and accessible mental health resources create safety nets for everyone. People here benefit from proximity to major cities while maintaining tight community bonds that make life meaningful and connected.

5. Connecticut

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Connecticut stands out as a hub for overall well-being, combining multiple factors that contribute to resident happiness. Safe communities throughout the state allow families to raise children without constant worry about crime or danger.

Steady employment opportunities keep the economy stable and households financially secure year after year. Strong health scores indicate that residents have access to quality healthcare and maintain active, healthy lifestyles.

The state’s beautiful seasons and New England charm add to its appeal for long-term residents. Classic small-town values blend with modern amenities to create balanced living that satisfies diverse needs and preferences.

6. Utah

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Utah residents work fewer hours than most Americans, creating better work-life balance for families and individuals alike. The state proudly holds the highest volunteer rates nationwide, showing that people here genuinely care about helping others.

With the lowest divorce rate in America, families stay together and build lasting relationships. High sports participation keeps residents physically active and connected through team activities and outdoor adventures.

People report feeling productive and energized rather than exhausted by their daily routines. The stunning natural landscape provides endless opportunities for recreation, making it easy to stay happy and healthy throughout the year.

7. California

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California’s mild year-round climate makes outdoor living easy and enjoyable for millions of residents. Despite facing challenges from high housing costs, people here report surprisingly low depression rates compared to national averages.

Vibrant cities from San Diego to San Francisco offer endless entertainment, cultural experiences, and career opportunities. The diverse population creates rich communities where people from all backgrounds find their place and thrive.

Beach access, mountain trails, and desert landscapes provide variety for every outdoor enthusiast’s preferences. Innovation and creativity flourish here, inspiring residents to pursue dreams and build meaningful lives in the Golden State.

8. New Hampshire

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New Hampshire earns its top ten ranking through exceptional safety that lets residents live without fear or anxiety. Good income growth over recent years has improved financial situations for families throughout the state steadily.

Strong community satisfaction scores reveal that people genuinely enjoy their neighborhoods and local connections. The state’s natural beauty provides peaceful settings for both relaxation and outdoor recreation year-round.

Low crime rates and quality schools make it particularly attractive for families raising children. The motto “Live Free or Die” reflects the independent spirit and personal freedom that residents cherish deeply every day.

9. Massachusetts

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Massachusetts celebrates strong healthcare access that ensures residents receive quality medical treatment when needed. High civic engagement shows that people here actively participate in their communities and democratic processes with enthusiasm.

A safe environment throughout most of the state allows families to thrive without constant security concerns. World-class universities and cultural institutions provide intellectual stimulation and entertainment options for all ages.

The state successfully balances historic charm with modern innovation in technology and medicine. From Cape Cod beaches to Berkshire mountains, diverse landscapes offer something special for every resident’s lifestyle preferences and interests.

10. Idaho

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Rounding out the top ten, Idaho offers a strong work environment where employees feel valued and supported. Residents report getting quality sleep regularly, which contributes significantly to overall health and daily happiness levels.

An active culture of volunteering brings communities together for common causes and mutual support. The state’s natural beauty encourages outdoor activities that keep people physically fit and mentally refreshed.

Lower cost of living compared to coastal states allows families to own homes and build wealth. Small-town friendliness combined with growing economic opportunities makes Idaho increasingly attractive to people seeking balanced, fulfilling lives.

11. Washington

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Washington’s strong economy provides residents with excellent job opportunities and financial stability for long-term planning. The outdoor lifestyle here is unmatched, with mountains, forests, and coastline all within reach of major cities.

Progressive communities embrace diversity and innovation, creating welcoming environments for people from all backgrounds. Tech industry growth has brought prosperity while environmental consciousness remains a core value for most residents.

Coffee culture and local food scenes add to the quality of daily life experiences. Despite rainy weather stereotypes, people here appreciate the lush greenery and dramatic natural beauty that rain creates throughout the region.

12. Colorado

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Colorado earns high scores for physical health as residents embrace active lifestyles throughout all seasons. Outdoor activities from skiing to mountain biking keep people fit and connected to nature daily.

The state records notably low depression rates, possibly linked to abundant sunshine and exercise opportunities. Stunning mountain scenery provides inspiration and peace that urban environments simply cannot match for most people.

A booming economy attracts young professionals seeking both career growth and adventure in their free time. The combination of natural beauty, healthy living, and economic opportunity creates an environment where happiness comes naturally to those who live here.

13. Minnesota

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Minnesota receives praise for exceptional safety that allows residents to live comfortably without constant security worries. Healthcare access throughout the state ensures that families receive quality medical treatment when they need it most.

Strong community engagement brings neighbors together for local events, volunteer work, and mutual support systems. The state’s numerous lakes provide summer recreation while winter activities keep people active year-round despite cold weather.

Education ranks highly, with excellent schools preparing children for successful futures in various fields. Midwestern friendliness and progressive values combine to create welcoming communities where people genuinely care about each other’s well-being daily.