This Marshalltown Burger Joint Won Iowa’s Best Burger With a Wrestling Twist

Culinary Destinations
By Alba Nolan

A burger joint that wins Iowa’s best burger award while covering its walls in wrestling memorabilia sounds like something someone dreamed up after watching too many Saturday morning pay-per-views. But this place is completely real, and the food is every bit as bold as the theme.

Tucked into a small building in central Iowa, this spot has built a loyal following from across the state with creative toppings, made-to-order freshness, and a vibe that feels unlike anything else in the region. Once you hear about it, you will want to make the drive yourself.

The Wrestling Theme That Actually Works

© The Flying Elbow

Most themed restaurants feel like a gimmick that runs out of steam about five minutes after you walk in. The Flying Elbow, located at 229 N 13th St in Marshalltown, Iowa, is a different story entirely.

The walls are packed with wrestling memorabilia, and vintage matches play on the TVs overhead. It does not feel forced or kitschy.

It feels like the people who built this place genuinely love professional wrestling and wanted to share that passion with everyone who walks through the door.

The energy inside is loud, colorful, and fun without being overwhelming. Whether you grew up watching Hulk Hogan or never watched a single match in your life, the atmosphere pulls you in.

The theme gives the whole experience a personality that most burger spots simply do not have, and that personality carries all the way to the menu.

Iowa’s Best Burger Award and What It Means

© The Flying Elbow

Winning Iowa’s best burger is not a small thing. The Flying Elbow has taken home that title, and the recognition brought attention from food lovers well beyond Marshall County.

People now drive in from Waterloo, Cedar Falls, Des Moines, and beyond just to see what the fuss is about. The award validated what locals already knew: this place makes burgers that stand apart from the standard options you find at chain restaurants or even most independent spots across the state.

What makes the title feel earned rather than lucky is the consistency. The kitchen makes everything fresh to order, which means you might wait a bit longer than you would at a drive-through, but the result is noticeably better.

Regulars say the quality stays high visit after visit, which is exactly the kind of reputation that keeps a small restaurant thriving for the long haul.

The Jabroni Burger That Steals the Show

© The Flying Elbow

Named after one of professional wrestling’s most beloved insults, the Jabroni burger is one of the most talked-about items on the menu. It comes loaded with cheddar cheese, pineapple sweet corn relish, Cheddar Ruffles, sweet corn mayo, and green onion.

That combination sounds unusual on paper, and honestly, it is. But unusual does not mean bad.

The sweet corn elements bring a brightness that cuts through the richness of the beef, and the Ruffles add a satisfying crunch that holds up surprisingly well against the other toppings.

The bun is sturdy enough to handle everything stacked on top without falling apart mid-bite, which is a detail that matters more than people give it credit for. If you are visiting for the first time and cannot decide where to start, the Jabroni gives you a complete picture of what makes this kitchen genuinely creative.

Hot Dogs Done in a Way You Have Never Tried

© The Flying Elbow

Hot dogs rarely get the same spotlight as burgers, but The Flying Elbow treats them with just as much creativity. The Nature Boy is one standout example, dressed with Asian peanut sauce, pickled red cabbage, sweet chili Doritos, and banana peppers.

That is not a combination you will find anywhere else, and it works in a way that genuinely surprises you. The peanut sauce brings richness, the pickled cabbage cuts through it with acidity, and the Doritos add crunch and heat all at once.

Then there is the Punk, which is essentially a perfectly executed Chicago-style dog with neon green relish, sport peppers, diced roma tomato, red onion, mustard, and celery salt.

For anyone who grew up loving Chicago dogs, the Punk is one of those rare versions that actually respects the tradition. Both options show that the kitchen puts the same level of thought into every item on the menu.

Vader Tots: The Side Dish People Keep Talking About

© The Flying Elbow

Side dishes at most burger places are an afterthought. At The Flying Elbow, the Vader Tots have become a reason to visit on their own.

These are crispy on the outside, filled with a warm, cheesy potato center, and served with a ketchup that has a hint of BBQ sauce mixed in.

The name pays tribute to the legendary wrestler Vader, and the side lives up to the name in terms of sheer impact. One visitor described the experience as a surprise out of nowhere, which is a pretty accurate description for something that looks like a simple side but tastes like the kitchen spent real time on it.

Regulars who visit multiple times almost always order the Vader Tots regardless of what else they get. That kind of consistency is a strong signal that this is not just a novelty item.

It is genuinely one of the best things on the menu.

The Menu Layout and How to Navigate It

© The Flying Elbow

First-time visitors sometimes feel a little overwhelmed when they look at the menu. Every item is named after a wrestler or wrestling reference, which is part of the fun but can slow down the ordering process if you are not familiar with the theme.

The good news is that the staff genuinely knows the menu well and will walk you through options based on your preferences. The basic structure is straightforward: choose a burger or hot dog, pick your build, and customize from there.

Almost every item can be made as either a burger or a hot dog, which gives you a lot of flexibility.

Sides are ordered separately, so keep that in mind when budgeting your meal. The pricing lands in the moderate range for a sit-down burger experience, and portions are generous enough that most people leave full.

Going in with a plan, or at least a couple of options in mind, makes the whole experience smoother.

Pulled Pork and Other Non-Burger Options

© The Flying Elbow

Not everyone at the table is going to want a burger, and The Flying Elbow has that covered. The pulled pork is one of the most popular non-burger options, and it comes with enough flexibility to make it your own.

Some visitors order it as a sandwich, while others get it loaded over fries with BBQ sauce and coleslaw piled on top. The loaded fries version is especially satisfying, turning a side dish into a full meal that takes up a good amount of table space.

The BBQ sauce has a balance of sweetness and tang that works well with the richness of the pork.

There are also chili options and a street corn salad that show up regularly in conversations about the menu. The 3:16 Chili has its own fan base among regulars, and the street corn salad offers a lighter contrast to the heavier items.

The variety means groups with different preferences can all find something worth ordering.

Why This Small Iowa Town Deserves a Road Trip

© The Flying Elbow

Marshalltown does not always show up on lists of Iowa road trip destinations, but The Flying Elbow has quietly changed that. People now make deliberate detours through central Iowa specifically to eat here, and many of them are surprised by how much the experience delivers.

The restaurant is small, seating is first come first served, and there can be a wait during busy times. But the crowd itself tells you something.

A mix of locals who walk over regularly, families on day trips, and out-of-towners who heard about the place online all end up at the same tables, sharing a space that feels genuinely community-rooted.

That combination of award-winning food, a one-of-a-kind theme, and a welcoming atmosphere makes The Flying Elbow the kind of place that sticks in your memory long after the meal is over. It is the specific reason Marshalltown belongs on your next Iowa road trip list.